If you make this Southern Black-eyed Peas recipe or any other from the site, please come back and leave me a comment below with your feedback.Definitely take a photo of the dish and be sure to tag #foodfidelity so that I can see them. Sodium 2,294g. Fitness Goals : Heart Healthy. Calories In Black Eyed Peas With Ham Hocks 349 Calories in 1 serving . A half-cup serving of canned beans has just 70 calories, or less than 5 percent of your daily calorie limit if you eat 2,000 calories a day. 1/4 cup = 37g. 67 % 30g Carbs. 9 g. There are 90 calories in 1/4 cup dry of Market Pantry Black Eyed Peas. Calories In Vegan Black-Eyed Pea Salsa RECIPE Calories: 95 , Fat: 1g , Carbs: 20g , Protein: 3g , Fiber: 4g Calories In Vegan Black-Eyed Peas and Tomatoes RECIPE 1 cup. Log food: Great Value Black Eyed Peas Canned. 6 / 2,300g left. Black-eyed Pea Soup. Calorie Goal 1,811 cal. Log food: Kroger Blackeye Peas Frozen. 26% from Protein (13g) 4% from Fat (0.9g) 70% from Carbs (36g) Quick Stats. I’ve seen them made several ways with different levels of complexity. Log Food. Serving Size. Enter weight, select a unit of weight, and specify a food to search for. 18 % 8g Protein. Learn More About Calories. Calories of BLACK-EYED PEAS, UPC: 021130501410 black-eyed peas, upc: 021130501410: calories and nutrients. 0% Saturated Fat 0g Trans Fat 0g. Visit CalorieKing to see … 23 g. Protein. 12 / 300g left. Log food: Bush's Best Blackeye Peas Canned. Nutritional Info. 1%. 189 / 2,000 cal left. If blood sugar … A 170 g cup contains 224 cal. Nutrition Facts. 0 g. Carbs. 8%. Generic - Black Eyed Peas Raw. Learn about the number of calories and nutritional and diet information for Great Value Black Eyed Peas. 100 g contains 132 cal. 90 % Daily Values* Total Fat. Fat 67g--/ 67g left. 1%. Search for More Foods. 1,352 / 2,300g left. Find calories, carbs, and nutritional contents for black eyed-pea-restaurant and over 2,000,000 other foods at MyFitnessPal.com. The legume has minute traces of riboflavin (0.226 gm), thiamin (0.853 mg), pyridoxine (0.357 mg) and copper (0.845 mcg). Comprehensive nutrition resource for Iberia Black Eyed Peas. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Number of Calories: Based on 1 cup serving. 0.5 cup (81g) Nutrition Facts. 0 Calories <40 Calories; 40-100 Calories; Nutrition Facts Per Serving. Trans Fat-Cholesterol-Sodium. Note: This is a user-entered food item and may not be accurate. Black-eyed peas are a low-fat and low-calorie food, making them a healthy addition to a weight-loss meal strategy. Black-eyed Pea Salad. 70 calories. Black-Eyed Peas (Cowpeas) Cowpeas Common (Blackeyes Crowder Southern) Mature Seeds Cooked Boiled Without Salt 198 calories. There are 90 calories in 1 serving, 1/2 cup (4.6 oz) of Eden Black Eyed Peas, canned. 160 calories. 10.0g. Cholesterol 300g--/ 300g left. 90. 15mg. Serving Size : 1 cup. How does this food fit into your daily goals? You'd need to walk 25 minutes to burn 90 calories. Hello Select your address All Hello, Sign in. 0%. Immature seeds cooked without salt. Black eyed peas. Learn about the number of calories and nutritional and diet information for Black-Eyed Pea Black-eyed Peas. So how many calories do black eyed peas have in them? Calorie Goal 1,870 cal. Benefits of Black Eyed Peas. There are 120 calories in 1 1/2 cup (2.9 oz) of Raley's Black-Eyed Peas. Black-eyed peas contain mostly complex carbohydrates that supply your body with the carbs it needs for energy without spiking your blood sugar. Sodium 15mg. Cholesterol 288g. Total Fat 0g. If you prefer to cook them from scratch, start with ½ cup dry black eyed peas. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 0.00g. Total Carbohydrate 23g. cup. Log Food. Nutrition Facts. The food database includes both generic and branded foods. Black-eyed peas are moderately low in calories. 0.5 cup (130g) Nutrition Facts. Simmer, covered for 1 hour. Fat 64g. Black Eyed Peas Calories. 36%. Dietary Fiber. Black-eyed Pea Falafel. Learn More About Calories. black eyed-pea-restaurant nutrition facts and nutritional information. 100 grams of black-eyed peas contain approximately . How many calories are in 1 serving? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 90. Per Serving. Canned variations differ in content, however a 1/2 cup of black-eyed peas is usually less than 100 calories and contains about 1 g of fat. Nutrition Facts. 100 calories. Black eyed peas calories. 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